Be your own kind of strong.
As featured in
Cape Fear Community College
Small Business Center Spotlight
Read the story →One Journey

Low-impact bungee exercise classes. High cardio, happy joints. Adults + kids welcome.
First time? BOGO — two 101 classes for $35
Weekly aerial classes + adventure camps in Wilmington, NC. Screen-free fun that builds confidence.
Build a workout in 7 seconds. No gym, no gear, no excuse.
Your Move.
All 5-star Google reviews from our community
I was desperately looking for a cardio opportunity that would also be fun. Flying is easy on my knees, protects my back and when we're done, I can't believe how many calories I've burned. Give yourself the gift of flying… it is good for your body, heart and soul!!!
I've gained so much confidence pushing myself out of my comfort zone and discovering my body can do things I never thought possible. If you want cardio that genuinely doesn't feel like cardio, this is it. It's playful, empowering, and addictive in the best way.
I'm 75 and it was a whole new adventure in exercise. Cal and Crystal were great at demonstrating and so encouraging. Cannot wait to go back!
We ditched soccer camp for it and hands down it was the best decision. Cal has a gift for empowering children, encouraging them to believe in themselves, and making every student feel seen and supported.
The absolute best part for me was the clear sense of pride my daughter experienced in her achievements of strength. To witness how proud she was of herself was truly priceless! I cannot wait to witness my daughter's strength and spirit FLY!
My daughter had the opportunity to try several different forms of aerial arts. They even spent time on stand up paddle boards and had a STEM experience at iFLY! Cal did a great job at getting the kids excited about their day. I will definitely sign up again!
You found the right place.